Be Here

As a society, we look to so many external things to regulate our internal emotions, all to avoid having to really be with ourselves. Screens, social media, substances, consumption. So how do we move from a place of truth and integrity? How do we show up in a way that allows us to have a well to pull from and deliver to our mission and purpose from a place of truth? Read on.

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What is the Yoga?

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To Your Knees